Gym and Fitness
Welcome to the Fenwick Health and Wellbeing Centre on the outskirts of Lyndhurst in the New Forest.
Please click on the links below for information on all of the ways you can get fit and stay healthy with us at Fenwick.
Our address is:
Fenwick Health & Wellbeing Centre
Pikes Hill
Lyndhurst
Hampshire
SO43 7NG
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GYM
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Exercise Classes
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Laughter Yoga
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Walking for Health
GYM
Our gym is for use by over 16’s. Gym induction fees are £10 standard induction, £15 to include vibra-plates.
We have a well-equipped gym with:
- Rowing machine
- Stepper
- Cross-trainer
- Two treadmills
- Cycle trainer
- Small trampoline
- Wobble boards
- Physio balls
- Work bench and dumbells (0.5kg-5kg)
- Air mats
- Lojer pulley
- and more…..
Membership allows you unlimited use of the gym during open hours.
Single Membership = £22 per month
Couple Membership = £35 per month
Family Membership = £46 per month – (restricted to family of four and over 16’s only)
We also have a ‘pay as you go’ option where, after your induction, you can pay a flat rate of £5.00 per visit.
Exercise Classes
We have a range of exercise classes available. Please see our timetable of activities for up to date details or call us on 023 8028 2862.
Zumba & Zumba Gold
Exercise with Lotty
To book your space on any of our classes please call 023 8028 2862.
Laughter Yoga
The New Forest Laughter Club run a session each month from Fenwick on the second Saturday from 10.30am to 11.30am.
Laughter Yoga is a method of using laughter for physical, psychological and emotional health and wellbeing.
The Laughter Club is FREE OF CHARGE!
For more information call us on 023 8028 2862 to check that the session is running.
Walking for Health
Our Walking for Health group usually meets on Fridays from 10.30am for forest walks in a social group. The group is run by Sue Shaw and Jessica Pike and is free of charge. The group is open to people of all abilities. Well behaved Dogs are welcome if kept on a lead.
To find out dates that the walking group are meeting please call us on 023 8028 2862.
Timetable and price list
- Morning
- Afternoon
- Evening
- Monday
-
Morning
Nail Cutting
(first Mon of month)Exercise with Lotty
9.30am – 10.30amZumba
10am – 11am
Zumba Gold 11.15am.- 12.15pmPhysiotherapy
8:30am – 12:30pm -
Afternoon
Phoenix Club
1.30pm -3.30pm - Evening
- Tuesday
-
Morning
Relate
10.00am – 1.00pmSteady & Strong
(Balance Classes)
10.45am – 11.45am - Afternoon
- Evening
- Wednesdays
-
Morning
CST (Cognitive Stimulation Therapy) memory session
10:00am – 11:00 am
(14 week course) -
Afternoon
Physiotherapy
2.30pm – 6.00pm - Evening
- Thursdays
-
Morning
Relate
9.00am – 1.00pm - Afternoon
-
Evening
Relate Counselling 5pm – 8pm
- Fridays
-
Morning
Walking Group
10.30am -11.30am
(various dates – contact centre for details)
FreeCarer’s Café
10.30am – 12 noon
(Third Friday of month)
Free - Afternoon
- Evening
- Saturdays
-
Morning
Laughter Yoga
10.30am – 11.30am
(second Saturday
of month)
Free - Afternoon
- Evening
Fenwick Health & Wellbeing Centre – Price List June 2019
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Exercise with Lotty
£4.00 per session
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Zumba & Zumba Gold (Celia Stanwyck)
£5.00 per session (booking not
essential) -
Steady & Strong (Louise James)
£3.60 per class (assessment required
prior to attending) -
Gym Membership
£22.00 per month single membership
(unlimited use)
£5.00 per session pay as you go -
Laughter Yoga
FREE
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CST Memory Sessions
£12.00 per session (phone 023 8028 6342)
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Nail Clipping Service (Age Concern)
Telephone: 023 8084 1199 for
appointment and price -
Phoenix Club
£5.00 per session
-
Relate
Call 023 8022 9761 for more information and to make an appointment.
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Physiotherapy (Stephanie Hillier)
£40.00 per 30 minutes
£50.00 per hour -
Acupuncture (Stephanie Hillier)
£40.00 per 30 minutes
£50.00 per hour -
Hypnotherapy, (Lesley Lyle)
£80.00 per hour
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Homeopathy (Pierre Vuilleumier)
1st appt £50.00, follow up appt £40.00
Children up to 16 1st appt £40.00
follow up appt £30.00 -
Counselling (Ally Levell)
£50.00 per 50 minute session
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Counselling (Jonathan Blease)
£40.00 Initial assessment (80 mins)
£40.00 subsequent ongoing
(50mins) -
Counselling (Lucy Furniss)
1st session £20.00
subsequent £40.00 (50 mins) -
Counselling (Melissa Easthope)
£65.00 assessment
£50 a session -
Reiki by New Forest nature & nurture
£45.00 per session (with 10% discount if you like and share their Facebook page New Forest nature and nurture).
Telephone: 07519 177 211